20 Minute Yoga Class
    A 20 minute yoga practice led by celebrity instructor Colleen Saidman to cultivate a sense of alert relaxation, starting with standing poses, followed by twi...
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    20 Minute Yoga Class: Relaxation
    A 20 minute yoga practice led by celebrity instructor Colleen Saidman to cultivate a sense of alert relaxation, starting with standing poses, followed by twi...
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    20 Minute Yoga Class: Lengthening and Opening
    Instructor Colleen Saidman leads an invigorating yoga workout to lengthen your body and open your heart, creating energy to sustain you throughout the day
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    20 Minute Yoga Class: Energy Boost
    20 minute yoga practice led by celebrity instructor Colleen Saidman, focusing on backbends that will open your heart and provide sustained energy throughout ...
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    20 Minute Yoga Class: Standing Poses
    A 22 minute yoga practice led by celebrity instructor Colleen Saidman, introducing sun salutations and standing poses that link breath with movement to culti...
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    20 Minute Yoga Class: Twisting
    Celebrity yoga instructor Colleen Saidman leads a 20 minute yoga workout focused on twisting the backs of your legs and the side of your hips, leading up to ...
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    20 Minute Yoga Class: Forward Bends
    Celebrity instructor Colleen Saidman leads an easy and effective 20 minute yoga workout focused on standing forward bends and seated forward bends. Plum is a...
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