Posts

    Pili nuts grow in the rich volcanic soil in the Philippines. They are rich in protein, calcium and potassium. Nearly half of the fat found in pili nuts comes from heart healthy, beneficial monounsaturated fat. An ounce of these nuts provides 23 per cent of the daily recommended dose of magnesium. - See recipe here==>  #raw #vegan #recipes #diet #nutrition 

    0 Comments